Breath Prayer Bracelet
Breath prayer is one of the simplest forms of prayer and
can be done in any situation or in any place.
It is a single word or phrase that can be prayed
while slowly and deeply breathing in and out,
allowing the prayer to take on the
rhythm of your breathing. As you do, your pace slows down,
you become re-focused, centered, and grounded
in the reality of God’s presence in the moment.
This bracelet is designed with five beads
(five is the number that symbolically stands for God's grace)
to remind you of the grace extended to you.
As you are drawn inward your fingers can gently move
from one bead to the next offering up a simple breath of prayer.
Pause to breathe deeply as you rest in the spaces between the beads.
Your prayer may simply be the word “help” or words such as,
“please guide me,” creating your own breath prayer
...simple words that speak what is in your heart at the moment.